Ayurveda or Ayurvedic medicine is a lifestyle system that gave people in India over 5000 years. Ayurveda emphasizes good health and the prevention and treatment of disease through lifestyle practices (eg, massage, meditation, yoga, nutrition and changes), and include the use of herbal medicines.
Ayurvedic medicine is holistic, treating the body and mind means in general. Ayurveda is not just about maintaining physical disability rights, but also changes in lifestyle practices or improve health.
According to Ayurveda, a combination of the five elements of nature (space, air, fire and water, soil) in the body in the form of three components (doshas) and wind, Pitta and Kapha known. These doshas are closely linked with the basic elements of nature and specific functions of the organism. Some of these doshas is necessary for optimal health.
* Aerospace WIND presented. WIND control muscles and movement, breathing and heartbeat. Also WIND control anxiety, fear, pain and other functions of the nervous system.
* Fire and water Pitt, who, according to these functions, such as digestion, metabolism, intelligence and color management. Pitta governs feelings of anger, hatred and envy.
* Land and water represent Kapha. The structure of the physical body and the immune system is governed by Kapha. Emotional responses can be monitored include Cafe calmness, forgiveness, love and greed.
Doshi, which is determined at the time of conception, also applies to the chemical composition of the person and personality. The man with makeup WIND strives to create small, thin. Pitta body style environment, muscular build. The emergence of Coffee, as a rule, large and well developed. Most people regarded as a combination of doshas, with one predominant type in the rule.
In Ayurvedic medicine, believed that if an imbalance occurs in one of the three doshas, illness results. Ayurvedic medicine treats the disease in many ways, including changes in diet, medication and exercise. According to ayurvedic philosophy, you can also yoga, meditation, or accompany the disease.
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